DIY Sandalwood Tanning Oil
I’ve used a variation of this homemade tanning oil for years. When a friend recently asked about a natural homemade tanning oil, I...
The Magic of the Minimum Effective Dose For Wellness
After more than a decade of researching wellness, I’ve realized there’s no “one-size-fits-all” approach to health. Instead, each person has unique needs....
Zesty Italian Dressing and Marinade Recipe
I have a bit of a love affair with salad dressings, and Italian dressing is no exception. Before my switch to healthier foods,...
Homemade Whitening Toothpaste
We all want to know how to whiten teeth naturally, but getting it done is another matter. Harsh whitening strips and pastes are...
Should You Try Baby Sleep Training?
For moms with little ones getting enough sleep can be a challenge. Especially when there’s a new baby! The resulting sleep deprivation can...
